10 Steps To Connect With Your Spirituality While Depressed

Published on YourTango on 8/31/11 When some people get down, they turn to spirituality and religion in the hopes that it will turn things around providing them a lift. For others, feeling depressed makes them feel alienated from their higher power. A review of the literature shows that spirituality (more than religion) can help even a person […]

10 Steps To Connect With Your Spirituality While Depressed

Published at PBS This Emotional Life on 8/31/11 When some people get down, they turn to spirituality and religion in the hopes that it will turn things around providing them a lift. For others, feeling depressed makes them feel alienated from their higher power. A review of the literature shows that spirituality (more than religion) can help […]